Emily Fox is a UESCA Certified Running Coach, ACSM Certified Personal Trainer, and yoga instructor with over five years of coaching experience and more than a decade of running. She works with runners from beginners to athletes chasing personal records and Boston Marathon qualifying times.

Emily has a special passion for supporting female runners, particularly those navigating the hormonal shifts of pre- and post-menopause. She believes women deserve training that reflects their physiology, not programs designed for male athletes. Her mission is to help women stay strong, injury-free, and confident while continuing to perform at a high level through every season of life.

Her coaching journey began in the fitness industry, where a desire to deepen her knowledge of running quickly grew into a true calling. Leading marathon and half marathon training groups and beginner programs solidified her love for building confidence, resilience, and community within the sport.

Emily lives in South Bend, Indiana near Notre Dame with her two daughters, Millie and Rory. As a mom and a marathoner, she understands the challenge of balancing family, career, and training goals. The marathon is her favorite distance for the grit and determination it demands and the unforgettable journey it represents.

She became a coach to help runners recognize the strength they already carry within themselves. With the right structure and belief, she knows athletes can continue to grow stronger and chase big goals at every stage of life.