Ultimate Marathon Training Guide to Master Your Marathon Feeling Strong!

This marathon training guide is designed to cater to both beginner and advanced runners who are seeking to achieve their marathon goals while prioritizing longevity and minimizing the risk of injuries. 

This resource is filled with EVERYTHING you need to toe the line feeling prepared and confident to crush your 26.2 miles!

You will learn about the principles of…

• Marathon mindset

• How to pick the right marathon training plan for you

• Base building for marathon training

• Strength training while balancing marathon training

• Marathon training for beginners

• Advanced Marathon training

• Mistakes to avoid for your marathon

• Marathon training nutrition

• Training for a marathon during the summer

• Insider tips during race travel for a destination marathon

• Marathon recovery during training and after your race

• Marathon race day strategy

• Post marathon mistakes to avoid

• Marathon gear recommendations